Chicken Cobb with Avocado Salad. 510 Cal. 28 / 67g left. The company was completely renamed to what we now know today. I sometimes will come here for a bagel or breakfast sandwich in the morning too (you can even have egg substitutes here). Light & bright! Au Bon Pain Southwest Chicken Salad. Au Bon Pain - Sandwich and Salads. 17%. Welcome to Au Bon Pain mobile! There are 360 calories in 1 serving of Au Bon Pain Southwest Chicken Salad. Add the creamy, cheese-packed dressing and the saturated fat can easily exceed 12 grams. Yes it is pricey but it is quick, no-nonsense and the workers are very friendly. Get full nutrition facts for other Au Bon Pain products and all your other favorite brands. Fat 52g. Check out this week's soups at your local ABP! Nutritional information for Au Bon Pain Chicken Pesto Salad. They carry a wide variety of options in each of their categories. How does this food fit into your daily goals? Sodium 560mg. 17%. Learn the good & bad for 250,000+ products. The Weight Watchers Points on this page are for Au Bon Pain restaurant. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 510 / 2,000 cal left. Delivery & Pickup Options - 2 reviews of Au Bon Pain "This is a little more cafeteria set-up than I anticipated but it works well for the business jockeys that are its main clientele. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Protect your waistline, eat healthy, and conform to keto diet guidelines. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Chicken, Chickpea & Tomato Salad Petit Plate, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Wendy's Parmesan Caesar Chicken Salad (No Dressing), Trader Joe's Five Spice Chicken & Asian Style Rice Noodle Salad. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Au Bon Pain welcomes the new Southwest Egg Wrap and new Smoky BBQ Chicken Salad alongside a variety of returning fan-favorites for summer 2019. To serve, you can either add all ingredients (lettuce, spinach, corn, black beans, avocado and chicken) to a large bowl and toss together, or make individual salads in separate bowls for each person. 10% Saturated Fat 2g Trans Fat 0g. View the entire Au Bon Pain menu, complete with prices, photos, & reviews of menu items like CHICKEN PESTO SALAD, Smoked Turkey Club, and TOMATO BASIL BISQUE. Dietary Fiber 9g Sugars 9g. 11g Fiber . 12g Fat . Find your favorite sandwiches, soups, salads, sweet treats and more. Where You'll Find it: Au Bon Pain, Ruby Tuesdays, McDonalds, KFC, Chick-fil-A Why it's Worse: Even before you add the salad dressing, which can clock in at 200 calories, this type of salad can easily reach 900-1000 calories due to the "crispy" (read: fried) chicken pieces. ☀️ Try our new Herb Chicken Salad Sandwich made with chicken mixed with our ABP Signature Herb Blend & avocado dressing, topped with cucumber, shredded carrot, … Au Bon Pain - Sandwich and Salads. Both the roasted tomatoes and horseradish aioli had a bit of a bite but was mild enough for even those sensitive to spice like myself. Per 1 salad (g): 160 Calories | 8g Fat | 1g Carbohydrates | 1g Fiber | 0g Sugar | 20g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. Log Food. Sodium 1,460g. You'd need to walk 106 minutes to burn 380 calories. Serving Size: ... Southwest Chicken Salad. 340. For additional nutritional information & sizes, click here. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Total Carbohydrate 37g. Printable/ Faxable Menu. There are three columns of points in the table below. Au Bon Pain - Breakfast, Au Bon Pain - Snacks. Calories % Daily Value* 18%. Learn about the number of calories and nutritional and diet information for Au Bon Pain Southwest Chicken Salad. Sodium 1,582g. There are 45 calories in 1 serving (1 oz) of Au Bon Pain Chicken Salad. Au Bon Pain has a great assortment of catering staples like sandwiches and wraps, but they don’t stop at a simple Turkey Club. Fat 39g. 22g Protein . All Specialty Salads Southwest Chicken by Au Bon Pain. 30 % 12g Fat. It's so fun to open a can and make a recipe up. Au Bon Pain has a great assortment of catering staples like sandwiches and wraps, but they don’t stop at a simple Turkey Club. Results for "Au Bon Pain Thai Peanut Chicken Salad" 1 to 10 of 29012; Thai Peanut Chicken Salad (Au Bon Pain) Per 1 salad - Calories: 200kcal | Fat: 5.00g | Carbs: 18.00g ... Southwest Chicken Salad (Au Bon Pain) Per 1 serving - Calories: 360kcal | Fat: 11.00g | Carbs: 42.00g | Protein: 24.00g Similar. I like how you can get your own soup and they always have a fresh supply of salads and premade sammys. I just LOVE tuna! Where You'll Find it: Au Bon Pain, Ruby Tuesdays, McDonalds, KFC, Chick-fil-A Why it's Worse: Even before you add the salad dressing, which can clock in at 200 calories, this type of salad can easily reach 900-1000 calories due to the "crispy" (read: fried) chicken pieces. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. Cream cheese is off limits for their bagels, but they often have some other spread available, like pumpkin butter (in fall). 3. 295 Cal. salad. Amount Per Serving. Comprehensive nutrition resource for Au Bon Pain Southwest Chicken Salad. Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. You can enjoy this atop a bed of lettuce, rolled in lettuce leaves, in a wrap, in a sandwich or my favorite as a melt! Count on distinctively delicious and healthful food made fresh throughout the day … You will also find nutritional information for non WW members. 51 %28 gFat. 10% Saturated Fat 2g Trans Fat 0g. I sometimes will come here for a bagel or breakfast sandwich in the morning too (you can even have egg substitutes here). From KFC™ Original-Style Chicken to Olive Garden™ Zuppa Toscana, you'll be amazed by these real-deal takes on your restaurant faves. 50 reviews of Au Bon Pain "This Au Bon Pain location is a staple for me. Yes it is pricey but it is quick, no-nonsense and the workers are very friendly. Since the name change the franchise began to grow rapidly. There are 260 calories in 1 serving (275 g) of Au Bon Pain Asian Chicken Salad. Au Bon Pain Au Bon Pain - Southwest Chicken Salad. chicken, romaine & field greens, fresh avocado, hardwood smoked bacon, gorgonzola, hard boiled egg, grape tomatoes, cucumbers & green goddess dressing Chef fresh diced turkey & ham, romaine & field greens, hardwood smoked bacon, asiago cheese, grape tomatoes & ranch dressing Serving Size: 1 serving (468g) Amount Per Serving. Calories in Au Bon Pain Grilled Chicken Caesar Asiago Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Au Bon Pain Grilled Chicken Caesar Asiago Salad.