As part of their low carb diet, Atkins makes their own frozen meals. Just about four cups worth of this popcorn will run you 130 calories and only 250mg of sodium, which is certainly manageable for snacktime. There are some surprisingly healthy options—if you know where to look. 2. Current Price. Buy frozen meals and sides in a relaxed state as you thoughtfully plan out menus for the coming week or month. We can eat Mexican, Thai, Indian, Korean, Moroccan, or Indonesian food any night ― and they're easy to prepare! Credit: It's certainly an impressive nutrition label for a frozen affordable meal. We’re having technical issues, but we’ll be back in a flash. 6 … We've found the entrees that are high in protein, low in sodium, and low in fat. Getty: Anne Cusack / Contributor. Click here. 7 / 12. As always, moderation is key—each serving will cost you 15g of sugar, so best not to feel like the low-calorie count excuses any kind of binge. Product Title Healthy Choice Country Herb Chicken, 11.35 ounces Average rating: 3.3 out of 5 stars, based on 124 reviews 124 ratings Current Price $2.62 $ 2 . A staple for many hearty soups and stews, this Great Value 32 oz bottle of chicken broth can help you get dinner going in a pinch. Buy Healthy Choice Cafe Steamers Frozen Dinner Grilled Chicken Marinara with Parmesan 9.5 Ounce at Walmart.com 1) White Cheddar Flavored Popcorn, $1.98. Photo: Walmart. Free 2-day shipping. Supermarkets have increasingly won over customers with private-label products which are more affordable. Honorable Mention: Great Value Low-Sodium Organic Chicken Broth, $1.98. Product Title Healthy Choice Caf Steamers Homestyle Chicken & Pota ... Average rating: 3.6 out of 5 stars, based on 62 reviews 62 ratings Current Price $2.97 $ 2 . Pickup & delivery Walmart.com. 15 Healthy Frozen Food Finds to Stock up on ASAP Quick, clear out the freezer and add these tasty frozen foods! Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Made with organic quinoa, zucchini, and sweet potato, this frozen meal is high in iron, potassium, and vitamin A. Finding Whole 30 Walmart frozen meal offerings can be even a bit more challenging as many of the Paleo frozen meals offered at Walmart are right on the borderline between Paleo and less strict Primal meals, but we do include some options above that should work … The healthiest option within Great Value's "Lean" line: this meal has 170 calories, 430mg of sodium, and just 18g of carbs total. Eat only one, however—the 10g of sugar can spiral out of control if you're hungry for a fuller breakfast spread. Stock up your family’s freezer from the comfort and convenience of your couch when you shop frozen meals and sides online at Walmart.ca. Wildscape meals are a little pricier than the typical frozen meal, but the other perks made it worth the cost—and still cheaper than a meal out. View our ratings and reviews to find out which frozen foods cut the mustard in terms of nutrition, taste, and price. All Rights Reserved. The brand has frozen entrées like Black Bean Mango pilaf (vegan and made with whole grains) as well as frozen waffles and healthy pizzas. A 15oz can of these cooked garbanzo beans can be spread out as toasted snacks or quick additions to meals like salads or hearty stews. Choose meals with less than 4 grams of saturated fat. 4) Sweet & Salty Almond Granola Bars, $1.98. Credit: You might know this brand from the cereal aisle, but Kashi is also one of the healthy frozen food brands to look for. We closely examined Walmart's grocery section for the best Great Value items. Sweet Earth. There are a few product lines that sound promising upon first look that could mislead you—like their "Lean" line of frozen ready-to-eat meals, where numerous meals have sodium counts that are upwards of 1,400mg—but there were many hidden gems among each aisle. © Copyright 2020 Meredith Corporation. Compared to Whole Foods' 365 brand, Great Value product is nearly 50% cheaper. Browse all our meal options today. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. 5. Flash-frozen, the vegetables in Luvo’s whole-food meals pack tons of nutrients and flavor while still being full of fiber and protein for men. Many frozen meals are swimming in sodium-some topping 1,000 milligrams. Opt for frozen meals with 600 mg sodium or … What about Walmart's private brands, though? A pricier option that is part of the Sam's Choice line of products, this meal kit easily serves two and is ready to eat in just a few minutes. Your email address will never be sold or distributed to a third party for any reason. Walmart's private label, Great Value, is on products all over the store—from paper plates to air fresheners and even bleach. Free 2-day shipping. Sorry, but we can't respond to individual comments.If you need immediate assistance, please contact Customer Care. Kashi’s Thin Crust Pizza Roasted Vegetable has nine grams of whole grains, 14 grams of protein, four grams … Healthy frozen meals: 7 nutritionist-approved options. Cooking Light may receive compensation for some links to products and services on this website. I was blown away by the selection of natural and organic items at Walmart. We love them, and they're two for five dollars at our Walmart (which is … To ensure we are able to help you as best we can, please include your reference number. See which swaps will save you money (and extra inches on your waistline!) Credit: Photo: Walmart. Each serving is 180 calories and holds just 3g of saturated fat—but don't devour the whole kit yourself, because there's a whopping 2,600mg of sodium in the kit's entirety. Save money. That can be bad news for blood pressure. Another option to jumpstart your morning, this frozen blend is portioned out into individual packages for three 16 oz smoothies. Out of … In fact, the grain bowl is about as far from the frozen meal stereotype as you can get. Atkins Frozen Meals Net Carb Count: ~5 grams per serving. Here at Walmart.com, we are committed to protecting your privacy. Do you regularly munch on crudites and hummus? Healthy frozen foods for easy family meals May 17, 2019 04:51 Third, the fact that we offer convenient ways to stay compatible on the program doesn’t take away from the spirit and intention of the Whole30: resetting your health, habits and relationship with food. Healthy Choice frozen meals, frozen treats, and soup are a quick and easy way to maintain a healthy lifestyle! Your feedback helps us make Walmart shopping better for millions of customers. ... $5 on Walmart. EVOL Vegetable Enchiladas. Expect ingredients like quinoa (incorporate it into your own cooking with this colorful quinoa salad ), arugula-kale pesto and sweet potatoes to pack each bowl with nutrition and flavor. Walmart has private-label versions of quinoa, almond milk, and other plant-based staples for low prices. Keep your freezer stocked so you've got quick, convenient meals whenever you need them. With the help of Cooking Light's assistant nutrition editor, Jamie Vespa, we've compiled a list of foods worth choosing if you need a healthy time-saving meal or snack that's also budget friendly: This air-popped snack is a great, low-cost alternative to popular brands like Smartfood. Here are the 8 best-tasting healthy frozen meals. RELATED: How to Turn a Can of Beans Into a Meal. Not only that, the quality is what I was really impressed by. Luvo Chicken Harissa & Chickpeas. There are plenty of frozen meals in grocery stores that can supplement a healthy diet. Fan of breakfast on the go? Product Title Healthy Choice Simply Steamers Frozen Dinner Unwrapp ... Average rating: 3.8 out of 5 stars, based on 257 reviews 257 ratings. A great purchase for anyone with a sweet tooth, this 48oz tub of vanilla froyo will only set you back 40 calories for a whole cup's worth. this link is to an external site that may or may not meet accessibility guidelines. Second, frozen meals are nothing new to our Whole30 Approved program; Grandcestors has been providing you with Whole30 ready-made meals for years. Please take a minute to review our Privacy Policy. Good Food Made Simple Southwestern Veggie Breakfast Bowl. RELATED: These 8 Trader Joe’s Frozen Dinners Are Way Too Salty—Here Are 8 Alternatives. RELATED: The One Item You Should Always Buy at Walmart. I headed the frozen food section of Walmart to see if I could find anything healthy. Stick to pre-packaged and frozen meals that clock in under 400 calories, with fewer that 400 milligrams of sodium, 10 grams of fat, and 12 grams … Aim for those that keep calories in the 250-300 range (journal as light frozen meal). 1. Kashi. Credit: Offers may be subject to change without notice. Evol's Portobello and Goat Cheese Ravioli Bowl is the perfect quick meal that requires little to no setup but provides tons of health-related benefits. One of the recipes I made with my Healthy Eating at Walmart Shopping List was a variation on this yummy 21 Day Fix Approved Asian Stir fry! Shop for Top Rated Products in Frozen Dinners & Meals at Walmart.com. Good Housekeeping shares their top picks for healthy frozen breakfasts, desserts, dinners and more. Shop frozen food & meals online at Walmart.ca - Canada's online grocery store, conveniently offering grocery pickup & delivery near you! This pasta dish was one of the safest options we found in our frozen aisle—290 calories, 470 mg of sodium, and around 20 percent of your daily recommended intake of carbs. Per bowl: 190 calories, 8 g fat, 4.5 g saturated fat, 430 mg sodium, 16 g carbs, 3 g fiber, 4 g sugar, 15 g protein. You can buy a whole pound of organic quinoa for only about $4 in-store, and it is a great way to boost your protein, fiber, and iron intake. 97 2. at Walmart.com The retailer's store brand is full of healthy foods like frozen fruits and veggies, but there are other hidden gems you might not know about. Sorry, this webpage requires JavaScript to function correctly. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), won over customers with private-label products, These 8 Trader Joe’s Frozen Dinners Are Way Too Salty—Here Are 8 Alternatives, The One Item You Should Always Buy at Walmart, 180 calories and holds just 3g of saturated fat. This includes unhealthy items like pop tarts or frozen hot pockets, but Great Value has also put out more than a few healthy items to sway consumers away from popular competitors. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Electrode, Comp-a7b8ab77-5897-4110-8ed6-2afb26a628ee, DC-wus-prod-a14, ENV-prod-a, PROF-PROD, VER-20.0.40, SHA-41ed8468826085770503056bd2c9bc8be5b55386, CID-3f26e79d-007-1764d4b0738cfe, Generated: Thu, 10 Dec 2020 15:35:31 GMT, Electrode, Comp-707720c8-c670-4a6b-a072-daebf4f9ad8c, DC-wus-prod-a14, ENV-prod-a, PROF-PROD, VER-20.0.40, SHA-41ed8468826085770503056bd2c9bc8be5b55386, CID-8654f1e8-008-1764d442d429ed, Generated: Thu, 10 Dec 2020 15:28:02 GMT, Electrode, Comp-9721f70e-ceb1-4855-a04e-e456d702c1da, DC-wus-prod-a9, ENV-topic-seo-prod, PROF-PROD, VER-20.6.1-860680, SHA-860680b823687dfe520a76678ea9d22269c681fb, CID-a26382a8-007-1764d4dd42b96b, Generated: Thu, 10 Dec 2020 15:38:35 GMT. The serving size is generous, and the fiber (12g) from the whole-grain freekeh and black beans made it filling. Photo: Walmart, 10 Healthy Walmart-Branded Foods Under $10. Sign up for our daily newsletter for more great articles and tasty, healthy recipes. There are zero added sugars in the mix, and each smoothie is only 160 calories. You'll save a considerable amount if you buy Walmart's Marketside product, which is just as clean as other varieties and come in a range of flavors. However, it does have a high amount of fat and sodium. Live better. Luvo Organic Roasted Eggplant and Quinoa Burrito The Chicken and Broccoli Alfredo is a good choice with its 5 grams of net carbs. Buy Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo Frozen Meal 9.15 oz. By Stefani Sassos, MS, RDN, CSO, CDN and Trish Clasen Amy's Kitchen Brown Rice & Vegetables Bowl, Light in Sodium. 3) Marketside Roasted Red Pepper Hummus, $2.93. The Healthiest and Unhealthiest Frozen Dinners. Hungry-Man/itemmaster. Each pack has six bars that clock in at 170 calories and 140mg of sodium. Check out these healthy frozen meals to take to the office and heat in the microwave. Despite packaging that makes it look like a ... Unhealthiest: Banquet Deep Dish Bacon Mac ‘N Cheese. Sweet Earth Curry Tiger Bowl. Sarah-Jane Bedwell, R.D., L.D.N., … The last of the manageable frozen meals in our lineup, this chicken dish is designed as a quick meal for one—it'll cost you 390 calories, 610mg of sodium, and 3g of added sugar. If you're looking for a microwavable lunch option, the Great Value Lean line could be a solution—but you do need to read the labels. The Healthiest Frozen Foods in the Supermarket We scoured the market for the best frozen foods available, so you'll have no excuses for swinging by the drive-thru. Also, frozen bananas are basically nature’s ice cream, so these are at once totally decadent and healthy. It's all too easy to assume that heading into a traditional big-box retailer like Walmart isn't great for maintaining a healthy diet. Buy all your frozen meals & sides online through Walmart Grocery. 10 Healthy Walmart-Branded Foods Under $10. Please enable JavaScript in your browser and reload the page. Credit: Walmart. But if it's been a while since you've wandered in, you'll be happy to learn that the retailer has taken many initiatives to stock healthy food over the last few years, like launching a line of organic foods in 2014, and shifting their focus to more plant-based foods last fall. 62 Shop Now: Great Value Organic White Quinoa, $6.97. Unhealthiest: Hungry-Man Selects Mesquite Flavored Classic Fried Chicken. Modern technology and consumer demand have led to more delicious, nutritious options in the freezer aisle. 3. and keep the smart moves going with these 17 Simple Ways to Save $255 a Month on Groceries . After all they're more known for having cheap deals and selling everything under the sun, than for offering healthy options. 21. 2) Organic Chickpeas, $0.57. Frozen food saves time and clean up in the kitchen on those busy nights. Caulipower Margherita Pizza. These keto-friendly frozen meals, recommended by dietitians, from Trader's Joe's, Target, Healthy Choice, and Real Good Foods, will make sticking to keto easy. Cooking Light is part of the Allrecipes Food Group. Breakfast spread those that keep calories in the Kitchen on those busy nights pack... With these 17 Simple Ways to save $ 255 a Month on Groceries Rice & Vegetables Bowl, Light sodium! More known for having cheap deals and selling everything under the sun, than for offering healthy.. A high amount of fat and sodium mix, and pizza could be! Family’S freezer from the comfort and convenience of your couch when you shop frozen food brands to.... An external site that may or may not meet accessibility guidelines makes it look like a...:. Can spiral out of control if you 're hungry for a frozen affordable Meal up... All your frozen meals sign up for our daily newsletter for more Great articles and tasty, recipes. 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